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GENERAL => DRAG RACING => HEAVY HITTERS => Topic started by: Abusive on September 18, 2011, 02:21:21 PM

Title: Going the wrong way help!
Post by: Abusive on September 18, 2011, 02:21:21 PM

I got on the scale the other day and instead of losing weight I have gained 10lbs :shock: can someone share they're diet plan or tips on dropping weight I'm lost?

Title: Re: Going the wrong way help!
Post by: sportbikeryder on September 18, 2011, 06:18:26 PM

No drinks with sugar added. Watch the juices, etc as well.

Biggest thing is to cut back on portion size. It is hard for about a week or two, eating how much you should rather than how much you want.

Check out flavored Rice Cakes...seriously, no joke Gary, they taste pretty good. Caramel and the chedder cheese are not bad.

Title: Re: Going the wrong way help!
Post by: Abusive on September 19, 2011, 08:44:33 PM

Thanks John, I'll have to try them, because my current plan isn't working.

Title: Re: Going the wrong way help!
Post by: sportbikeryder on September 19, 2011, 08:55:58 PM

http://www.quakeroats.com/products/rice-snacks/rice-cakes/caramel-corn.aspx

Just don't pile on all the extra toppings...



You coming out to MIR for the next race?

Title: Re: Going the wrong way help!
Post by: bryanclapper69 on December 08, 2011, 09:45:15 AM

No beer!!!