thanks war machine, i compressed my spine 4 years ago so i have a bad back, that limits alot of what i do, i also suffer from sciatica really bad, which is nerve problems. i have tried every diet known to man, i have also tried diet pills to. i have been trying for the last 1 1/2 years to get an operation but cant get the insurance company to pay for it, not saying they have to but cant pay for it on my own, its about 13000 dollars.