Take the plugs out and turn the starter until the oil light goes out. Me personally, I would pull the valve cover and recheck all the torque specs and all the goodies, including all your valve adjustments, and alignment marks. Once validated, then reassemble and fire.
Secondly, how tight is your interpretation of tight on the chain tensioner ?. Did you push the adjuster out with a lot of force ?. Made that mistake once and ate up a chain guide in the process. The noise was the chain chattering away on the tensioner side guide. While you have the plugs out, remove the tensioner while at TDC and reset the tensioner all the way in. Then take a small screwdriver and gently click it out until you feel a little resistance. Reinsert the spring, tighten the seal and plug. Let the oil pressure push it more as needed.
Just thoughts. A.